Motorcycle Mindset

Got a test tomorrow? Replaying a mistake? Worried you’ll drop the bike?

Now you can talk it through with the Remember You’re a Rider AI Mindset Coach.

Motorcycle nerves rarely appear at a convenient time. They can show up the evening before a lesson, while preparing for a test, after dropping your bike or when you are trying to persuade yourself to go for a ride.

Developed specifically for motorcycle riders, the coach helps you privately explore the thoughts, feelings and physical responses that may be affecting your confidence, learning and decisions.

Ask the questions you want, without worrying about judgement, conflicting opinions or whether the person answering really understands what is going on for you.

It is available whenever you need it and has been developed specifically for motorcycle riders using the principles in Remember You’re a Rider and Claire Jones’s motorcycle mindset coaching approach.

Somewhere between reading the book and booking a one-to-one call with Claire

Remember You’re a Rider explains how confidence, pressure, previous experiences, learning and your nervous system can affect you as a rider.

It also gives you exercises and practical strategies to use.

However, reading something useful does not always mean you immediately know how to apply it when:

• Your Mod 1 test is tomorrow and you cannot stop thinking about failing
• A difficult lesson has left you questioning your ability
• You have dropped your bike and now feel nervous every time you stop
• You are preparing to ride alone for the first time
• Someone else’s comment has knocked your confidence
• You want to take on a new challenge without pushing yourself too far

The Rider Mindset AI Coach helps you apply the ideas from the book to the situation you are facing.

You can describe what happened, ask follow-up questions and work through possible next steps without waiting for a coaching appointment.

For some riders, that may be enough. Others may need professional motorcycle training, 1:1 mindset coaching or support from an appropriate healthcare professional. The coach will help you recognise when another type of support may be more suitable.

What can you talk to it about?

You can start with whatever is on your mind.

For example:

• “My Mod 1 test is tomorrow and I feel sick every time I think about it.”
• “I made a mistake during my lesson and now I can’t stop replaying it.”
• “I dropped my bike in a car park and feel too embarrassed to ride it.”
• “I’m worried I won’t be able to pick my bike up if I’m alone.”
• “I know how to ride, but I keep talking myself out of going.”
• “I tense my arms every time I approach a roundabout.”
• “Everyone else seems to be progressing faster than me.”
• “My instructor has told me I’m ready, but I don’t believe them.”
• “I’m returning after a long break and don’t know where to begin.”
• “I’ve booked my first group ride and I’m worried I’ll hold everyone up.”
• “I want to ride abroad, but the thought of riding on the other side of the road is overwhelming.”
• “I don’t know whether I need more training or whether my nerves are getting in the way.”

You do not need to use coaching language or work out the perfect question.

Describe the situation as you would explain it to another rider.

Use it at the point you need it

You might open the coach:

• The night before CBT, Mod 1 or Mod 2
• On the morning of a lesson
• Between training sessions
• After stalling, dropping the bike or making a mistake
• Before riding an unfamiliar motorcycle
• While preparing for your first solo ride
• Before joining a group ride or tour
• When a previous accident or frightening experience is affecting you
• When you want to revisit something from the book
• When you are unsure what type of support would help

You do not have to wait until the worry has stopped you riding completely.

How it works

1. How to get started

1. Follow the link to the coach
2. Log in or create an account.
3. Choose one of the suggested starting points or type your own question.
4. Describe what is happening in your own words.
5. Press the blue arrow to send your message.
6. Read the response and answer any follow-up questions.
7. Continue the conversation at your own pace.

Write in your own words.

You can share as much or as little detail as you feel comfortable sharing.

For example:

“My test is in two days. My riding is fine during lessons, but as soon as I think about the test, I imagine making a mistake and failing.”

2. Work through the situation

The coach may ask questions to understand what happened, what you are predicting and how the worry is affecting your behaviour.

It will draw on relevant ideas from Claire’s work without expecting you to understand coaching or psychological terminology.

3. Tip – to make the most of your credits

You may receive:

• You can include as much relevant information as you like in each message. If the coach asks several follow-up questions, you can answer them together in one response rather than sending separate replies.
• How your credits work
• Your subscription includes 30 credits each month.
• 1 credit = one complete exchange: you send the coach a message and the coach replies.
• If you continue the conversation by answering a follow-up question or asking another question about the same issue, each additional exchange uses another credit.
• For example:
• You: “I dropped my bike last week and I’m nervous about stopping now.”
• Coach: Responds and asks you a follow-up question.
• 1 credit used
• You: Answer the follow-up question.
• Coach: Responds again.
• 1 more credit used
• So this conversation has used 2 credits, even though you are still discussing the same issue.
• Your credits relate to the number of exchanges you have with the coach, rather than the number of problems or topics you discuss.
• To make the most of your credits, be as specific as you can about what you want help with, and include the relevant information in each reply. If the coach asks several questions, you can answer them together in one message.
• Your allowance resets at your subscription renewal date.

Managing your conversations

• To save a conversation, select Export to PDF.
• To delete the current conversation and return to the opening options, select the trash can icon.
• Your remaining message allowance should be displayed within your account.

For help with your account, payment or access, select the Request Support button underneath the typing bar.

Your privacy and how conversations are reviewed

Your conversation is not visible to other customers. It is only accessible to Claire and the developer for monitoring, quality and safety purposes, and it is treated in strict confidence.

Claire has the facility to read the messages entered into the coach and the responses it provides. She will carry out occasional spot checks to help ensure the coach is responding safely, appropriately and as intended.

Messages are not monitored continuously, and using the coach is not the same as communicating directly with Claire. If you need Claire’s personal support, contact her separately at [email protected] and she will advise you of your options.

Only share information you are comfortable entering into the system. Avoid including names, addresses, contact details or other identifying information that is not necessary for the conversation.

Please read the Privacy Notice for full information about who can access your data and how it is used, stored, protected and deleted.

Important safety information

Only use the coach when you are safely parked and are no longer responsible for controlling a motorcycle. Do not use it while riding, while stopped at traffic lights or whenever you need to concentrate on the road or your immediate surroundings.

The coach can support mindset, confidence, reflection and, in the Phoenix version, provide additional training information. It does not:

• Observe your riding or assess your competence or fitness to ride
• Replace professional motorcycle training
• Provide real-time riding or emergency instructions
• Diagnose or treat a physical or mental-health condition
• Replace medical, psychological or therapeutic support

AI can occasionally misunderstand what you mean or provide an incomplete, incorrect or unsuitable response. Use your own judgement. Do not act on a suggestion that feels unsafe, inappropriate or outside the coach’s stated role, and report any concerns to Claire.

Riding a motorcycle involves inherent risk. You remain responsible for your decisions, actions and safety, including deciding whether you are physically and mentally fit to ride. Follow road traffic laws, manufacturer guidance and safety recommendations, and seek appropriate training from a suitably qualified motorcycle instructor.

Report an unsuitable response by emailing [email protected].

Why use this instead of a free, general AI tool?

The Rider Mindset AI Coach has one defined role: supporting motorcycle riders with the thoughts, emotions and physical responses that can affect learning, confidence and decision-making.

Its responses draw on:

• The concepts and exercises within Remember You’re a Rider
• Claire’s motorcycle mindset coaching approach
• Relevant principles from psychology, coaching, learning and human factors
• Claire’s lived experience of learning to ride, managing nerves and continuing to develop as a rider
• Clear boundaries around when professional motorcycle training or other support is needed

This provides a more consistent, accurate and rider-specific conversation than a general chatbot. It will not pretend to replace an instructor or suggest that mindset work can compensate for missing riding skills.

Where the AI coach fits with other support

Different riders need different types and levels of support. You may choose to:

Read the book → Use the AI Coach → Access human or specialist support when needed

The AI Coach can be used alongside:

• Professional motorcycle training
• 1:1 motorcycle mindset coaching
• Structured online learning
• Rider-development workshops
• Appropriate medical or mental-health support

If your concern relates to riding technique, motorcycle control or roadcraft, seek support from a suitably qualified motorcycle instructor.

Find out about 1:1 coaching with Claire
Find appropriate rider training

Created by Claire Jones

Claire Jones is the author of the Amazon number-one motorcycle-reference bestseller Remember You’re a Rider: The Mindset Guide for New and Nervous Motorcycle Riders.

Claire was already a mindset coach when she started learning to ride at 50 and experienced many of the nerves, doubts and setbacks that riders now discuss with her. Her work helps riders understand why they can have the practical skills but still lose confidence after a mistake or drop, feel overwhelmed during training, doubt positive instructor feedback or avoid situations they may be capable of handling.

The Rider Mindset AI Coach makes this approach available to riders who want help applying it to their own situation but may not need, or be ready for, 1:1 coaching.

Monthly subscription — £12.99 per month – Special introductory offer

Includes 30 messages each month.

This will suit you if you want support over a longer period while you are:

• Learning to ride
• Preparing for CBT, Mod 1 or Mod 2
• Riding between training sessions
• Rebuilding your confidence
• Returning after a break
• Working through Remember You’re a Rider

Each time you send the coach something and receive its reply, one message is used.

Part of a wider rider-support pathway

Different riders need different levels of support.

You may choose to:

Read the book → Talk to the AI coach → Access human or specialist support when needed

The Rider Mindset AI Coach can be used alongside:

• Professional motorcycle training
• 1:1 motorcycle mindset coaching
• Structured CPD CERTIFIED online learning COMING SOON
• Rider-development workshops
• Appropriate medical or mental-health support

It cannot see you ride, assess your practical ability or tell you how to perform a technical manoeuvre.

If your concern relates to riding technique, motorcycle control or roadcraft, speak to a Phoenix-qualified motorcycle instructor.

Created by Claire Jones

Claire Jones is the author of the Amazon number-one motorcycle-reference bestseller Remember You’re a Rider: The Mindset Guide for New and Nervous Motorcycle Riders.

Claire started learning to ride at 50 and experienced many of the nerves, doubts and setbacks that riders now discuss with her.

Her work helps riders understand why they can know how to ride but still:

• Lose confidence after a mistake or drop
• Feel overwhelmed during training
• Struggle to believe positive instructor feedback
• Avoid situations they are capable of handling
• Put themselves under so much pressure that learning becomes harder

The Rider Mindset AI Coach makes this approach available to riders who want help applying the book to their own situation but may not need—or be ready for—1:1 coaching.

What is happening for you right now?

Perhaps your test is approaching. You may be rebuilding after a drop, preparing to ride alone or trying to stop one difficult lesson from undoing your confidence.

Describe what is happening and start working through it.

AI-powered motorcycle mindset support based on Claire Jones’s published work and coaching approach. It complements professional motorcycle instruction, human coaching and appropriate healthcare support. It does not replace them.

Copyright Statement

© 2026 Claire Jones. All rights reserved.

Remember You’re a Rider, the Rider Mindset AI Coach, Claire Jones’s original motorcycle-mindset frameworks, exercises, written content, training materials and associated resources are protected by copyright.

Access to the AI Coach is for the purchaser’s personal, non-commercial use only. Content must not be copied, reproduced, republished, distributed, sold, adapted, shared with others, used to create a competing product or used to train or develop another AI system without Claire Jones’s prior written permission.

Short extracts may be quoted where permitted by law, provided that Claire Jones and Remember You’re a Rider are clearly credited.

Purchasing access does not transfer ownership of any intellectual property.